Ms Jodi Lonstein is a Masters-qualified psychotherapist and counsellor with over 20 years of experience. Having worked in the mental health sector since 2001, she is skilled in individual, couple, and group therapy.
Jodi uses an integrative model, drawing from a variety of evidence-based and therapeutic modalities and techniques to tailor her approach to each unique requirement (Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Narrative Therapy, Dialectic Behavioural Therapy (DBT) and Family Systems Therapy).
In an empathetic, non-judgemental and collaborative way, Jodi passionately supports her clients to cope with problems that have arisen, to gain clarity or a new perspective on their lives or relationships, or to deal with longer-term unresolved issues. As a Trauma-Informed practitioner, she has worked with people of all ages and from many diverse backgrounds and life experiences, including those experiencing depression, grief, anxiety, social phobia, panic attacks, anger issues, addictions, homelessness and relationship and family problems.
Jodi works part-time at Relationships Australia as a couple and family therapist, is a part-time educator for Pre-Marriage Relationship programs at Catholic Care and is a registered PREPARE / ENRICH Relationship and Parenting facilitator.
Prior roles were with The Hills Mental Health Clinic facilitating Outpatient DBT groups, Waverley Drug and Alcohol Centre facilitating weekly SMART recovery groups as well as counselling individual clients, and with Catholic Care Family Recovery Programs (Holyoake) facilitating the FOCUS and PAUSE Group Programs.